Forest Walks
I try to go as often into the forest as I can manage. There between the trees I find peace and rest. I bathe in the quiet and stillness of the trees. Here I can quiet the noise of my mind and I try to get clearer thoughts. I love to listen to the birds in the forest. In Japan it is called Shinrin-Yoku.
I try try
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Another walk in the forest, again in the Holter Wald. It is nearest to the place where I live. I parked Dumpling near the 1000 year old oak and started my approximately 1 hour walk. This time I recorded the sounds I heard on my walk, so you can immerse yourself a bit more in my experiences.
I walked about 7 km near my home in the Teutoburger Wald.
A 8 km walk near Detmold around the Donoper Teiche
Hiking around Detmold
In the Holter Forest I found a Lucky Stone